Edamame Hummus

Makes 4 cups


  • 2 cups shelled edamame, thawed if frozen
  • 1 cup cooked (or rinsed) chickpeas
  • 1/2 avocado, peeled and chopped
  • 3 small cloves garlic, finely chopped
  • 1/4 cup tahini
  • 1/4 cup freshly squeezed lemon juice
  • 2 tablespoons avocado oil
  • 5 teaspoons sea salt, or to taste
  • 1/2 teaspoon freshly ground black pepper, or to taste
  • 1/2 cup water

In a food processor, combine all the ingredients. Mix until smooth. Add a little more water if it’s too thick.

Sourced from: Sourced from: Brazier, Brendan. “Edamame Hummus.” Thrive Energy Cookbook.


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